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    I Ran A Half-Marathon! How Race Training Changed My Life | #DoYouEvenLiftRo

    April 26, 2017

    After months of hard work, I did it! I made running a half marathon my goal, stuck to my exercise plan, learned how to eat healthy, and finally made it to the race day. This was my experience figuring out how to make this goal a reality and how it felt to finally run 13.1 miles. Deciding to Do it Growing up in Boston, everyone would go out to support the runners every Marathon Monday and I could picture adult-me running the race. When I started running in high school, the marathon felt more like a dream that I’d never realized. This year, when I set some goals for the school year, I…

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    Rosana Rabines 7 Comments

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  • Wellness

    Cooking Without a Kitchen: One Girl + One Microwave + One Meal Plan

    April 13, 2017

    As you know, I have been attempting to meal plan! I’ve been struggling with it, so this week, I asked my friend Katie to share her experience with meal prep. Working in Washington, DC for her spring semester, she’s had to learn how to live on her own and tackle everything from commuting to work to living without a dining hall (and she even found time to train for a marathon with me!). Hi everyone, I’m Katie, and I am super excited and honored to be doing a guest post for Rosana’s blog this week! I am in the middle of my sophomore year as a physics major when I decided…

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    Katie Melbourne 4 Comments

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  • 25th Hour

    Winter Came, I Saw, and I Conquered: Winter Quarter Review

    March 23, 2017

    The last twelve weeks have been a whirlwind of events and amazingly, we’ve made it to the end of another quarter. With the new projects I’ve been pursuing while taking classes, my life has become increasingly complicated. Despite pushing myself harder than ever before, overall I had the best quarter I’ve had since starting college. This is what I discovered worked for me and what I’ll be carrying over into my Spring Quarter. Quarter Diagnostic Just like last quarter, I am doing a complete review of my life so that I can keep improving. Inspired by Lisa Jacobs from Marketing Creativity, I completed a review of my achievements for the…

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    Rosana Rabines 4 Comments
  • Life

    Mapping My College Friendship Network

    March 2, 2017

    I’ve seen a lot of articles discussing sociologist Janice McCabe’s novel Connecting in College: How Friendship Networks Matter for Academic and Social Success. McCabe divides people into three types of networks, so I decided to chart my own network. This is what I learned about my friendship network and how I structure my relationships. McCabe’s Conclusions McCabe asked 67 students at a midwest university to name their friends, and then connected them to create networks for every individual. She found that there were three basic types of networks. Tight-knitters–Individuals with one cohesive friendships. She found that this was most common with African-American and Latino students. She also found that it was very difficult…

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    Rosana Rabines 4 Comments

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  • Wellness

    Meal Planning for the College Student

    February 16, 2017

    When I moved out of the dorms, I also moved away from the dining halls. Once a place of great anxiety for me, the dining halls and my unlimited meal plan have now become a fond memory of when I could walk in, grab a sugar cookie and a slice of pizza, and leave. In the last 6 months, I have learned the full deficit of my cooking skills so this month I’m going to try meal planning. Turns Out I Can’t Cook When I moved off campus, I didn’t consider how having to cook would affect my life. As quite the Sunday morning pancake flipper, I figured my breakfast prowess…

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    Rosana Rabines 9 Comments

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    Making an Exercise Plan for the Ex-Athlete

    January 12, 2017

    I dreaded the running part of my cross-country practices. After a long day at school, the last thing I wanted to do was stick around until 5pm to run. And if it weren’t for my amazing teammates, I never would have stuck with it. Now, I miss everything about those practices. The part of sports I took for granted for so many years was that I never had to schedule my own exercise. In the fall, I had practice or a meet every day for cross-country. In the winter, there were indoor soccer games and practices to keep me moving, which went outdoors once the snow melted. It was so easy…

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    Rosana Rabines 6 Comments

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